Goodbye gut worries, hello life's joys.
Hi, I'm April.
Being healthy doesn’t have to be restrictive or hard – it can be joyful, fun, and full of ease. You just need to know where to start.
As a passionate functional medicine health and nutrition coach, I specialize in unraveling the complexities of gut and microbiome health. I believe in a holistic approach, addressing the root causes of gut imbalances to transform your body into a harmonious, thriving system.
My mission is to empower you with science-informed frameworks and practical tools. Let's focus on what truly matters - enjoying life without the constant worry of a flare-up.
My approach is ALL about...
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Accepting that persistent digestive distress is “normal for you” or untreatable (even if extremely common)
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Feeling minimized or dismissed, believing your practitioner knows more about your body than you do
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A one-size-fits-all protocol, diet, pill, supplement, or quick-fix approach
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Restrictive or fad diets
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Supplementing yourself out of a bad diet, toxic thoughts, unmanaged stress or emotions, or poor sleep
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Dogmatic nutrition philosophy, demonizing individual nutrients in food, black and white advice, and inciting food fear and unhealthy relationships with food
My approach is NOT about...
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Accepting that persistent digestive distress is “normal for you” or untreatable (even if extremely common)
-
Feeling minimized or dismissed, believing your practitioner knows more about your body than you do
-
A one-size-fits-all protocol, diet, pill, supplement, or quick-fix approach
-
Restrictive or fad diets
-
Supplementing yourself out of a bad diet, toxic thoughts, unmanaged stress or emotions, or poor sleep
-
Dogmatic nutrition philosophy, demonizing individual nutrients in food, black and white advice, and inciting food fear and unhealthy relationships with food
Grounded in Expertise
My commitment to empowering your gut health journey is backed by a foundation of extensive education and training. Here's how my academic and professional journey equips me to be your health and nutrition coach:
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University of Bridgeport, Master of Science (MS), Human Nutrition (Candidate, 2024)
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U.S. National Board Certified Health & Wellness Coach (NBC-HWC)
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Kresser Institute, ADAPT Certified Functional Health Coach (A-CFHC)
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Positive Intelligence (PQ) Coaching Program
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Emory University, Master of Public Health (MPH)
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University of Michigan, Bachelor of Science (BS), Biology
Each step in my educational journey has been driven by a passion to understand and solve complex health issues and serve others. I bring this knowledge and experience to every aspect of our work together, ensuring you receive informed, empathetic, and effective guidance.